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If you feel that one of your colleagues is struggling, it is important that you ask them 'Are you ok?'.

Welcome to the Scottish Ambulance Service's Wellbeing and Support site during COVID-19.  The site has information on both mental and physical health, advice on how we can look after each other and our families and links to lots of resources.

Download a copy of the Wellbeing Leaflet


Mental Health

Physical Health


Supporting your colleagues

Supporting your family

Getting help and support

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